Calories in HEART BOX 9" ASSORTMENT, CHOCOLATES

Serving Size: 4 PIECES (45.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 14.9 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS), SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, VANILLA), BUTTER, HEAVY CREAM (HEAVY CREAM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), ALMONDS, CORN SYRUP, LESS THAN 2% - INVERT SUGAR, EVAPORATED MILK, PEANUTS, SALT, PECANS, LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP CELLS, LEMON PEEL, LEMON OIL), FREEZE-DRIED RASPBERRIES, COCOA BUTTER, INVERTASE, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, SOY LECITHIN, COLORING (INCLUDES BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE).

Calorie Analysis

The food HEART BOX 9" ASSORTMENT, CHOCOLATES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.

Exercise Burn Time

The above food(HEART BOX 9" ASSORTMENT, CHOCOLATES) has 220 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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